Natural Ways to Support Your Skin's Health

3. Harnessing the Power of Vitamin C: A Brightening Superhero

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For good reason, vitamin C is a strong element in the battle against age spots. This strong antioxidant is great for addressing hyperpigmentation since it not only brightens the skin but also reduces melanin synthesis. Regular usage of vitamin C can help fade current age spots and stop the creation of new ones. Interrupting the tyrosinase enzyme—which produces melanin—is one of the main ways vitamin C functions. Vitamin C can help stop the creation of new age spots and diminish already present melanin levels. Furthermore, vitamin C is a strong antioxidant that helps shield your skin from environmental toxins and UV-induced free radical damage, main causes of skin ageing and the development of age spots. Look for L-ascorbic acid, the most powerful and thoroughly investigated type of vitamin C, when selecting a product. This form can be unstable, though, and oxidise rapidly in air and light. Search for items with opaque, air-tight packaging to be sure you're getting the greatest advantage. Apply your vitamin C serum first thing in the morning following a cleanse, then before moisturising and sunscreen application. This lets the vitamin C cooperate with your sunscreen to offer improved UV damage prevention. Start with a smaller dose—about 10%—then progressively increase your concentration when your skin responds. Although most skin types tolerate vitamin C generally well, some people may get moderate discomfort initially adding it into their regimen. Start by using the product every other day if you have sensitive skin and progressively raise frequency as your skin becomes used to it. Also be patient; although some people may observe changes in as little as two weeks, age spots usually require at least a month of constant application to show clear improvement.